Practical Caregiver Training: Self Care

Monday, November 16
1:00–3:00 PM
Beth Donovan Hospice
1107 French Settlement Rd, Kemptville, ON

When you are focused on caring for someone else, your own needs can easily move to the bottom of the list.

This session focuses on the caregiver. We’ll explore caregiver stress, recognizing when you may be becoming overwhelmed, identifying your own needs and finding realistic ways to care for yourself while continuing to support someone else.

Self care doesn't have to mean adding one more thing to your to-do list. This session is about finding practical strategies, supports and small changes that can make caregiving more sustainable.

This session is part of our free Practical Caregiver Training series and is open to caregivers and anyone interested in learning more.

All sessions take place from 1:00–3:00 PM at:

Beth Donovan Hospice
1107 French Settlement Rd
Kemptville, ON

Session Schedule:

Monday, November 16
Self Care

This six-week series offers practical information in a supportive environment, with opportunities to ask questions, learn new skills and feel better prepared for the caregiving journey.

REGISTER HERE