Grief, Loss, and the Impact of Chronic Stress
Presented by Dr. Katie Westrate, Naturopathic Doctor and Yoga Teacher

Grief and loss can place ongoing stress on the body and mind. Join Dr. Katie Westrate of Ahimsa Naturopathic in Merrickville as she explores how chronic stress related to grief can affect mental, emotional, and physical health. This session will offer practical strategies to support stress regulation and build resilience during difficult times.

This is an educational session. There is no expectation to share personal experiences.

Wednesday May 13th | 5:30 PM – 7:00 PM
Beth Donovan Hospice, 1107 French Settlement Rd, Kemptville
No cost to attend

Open to anyone experiencing grief, supporting someone who is grieving, or simply wanting to learn more.

Register Here