Nourishing Yourself Through Grief

Presented by Krystin Paquette

Grief can impact appetite, energy levels, and overall wellbeing. In this session, Krystin Paquette explores how nutrition can support the body during times of loss. Participants will learn simple, realistic ways to nourish themselves when motivation is low, and how small changes can support energy, mood, and overall health.

This is an educational session. There is no expectation to share personal experiences.

Wednesday May 6th | 5:30 PM – 7:00 PM
Beth Donovan Hospice, 1107 French Settlement Rd, Kemptville
No cost to attend

Open to anyone experiencing grief, supporting someone who is grieving, or simply wanting to learn more.

Register Here